Tuesday, August 18, 2009

I'm back!

Yesterday's workout

2 rounds of:
Squats (135lbs, 185lbs)
Pull ups
Push ups

2 rounds of:
Thrusters
KB Swings (video to follow)

So, after a 2-week hiatus, I'm am back and in full swing of things. Expect some crazier workouts to be posted and hopefully I'll have my camera with me!!

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