Yesterday's Workout

DB Chest Press (40lbs, 55lbs, 70lbs, 85lbs)
Squat (135lbs, 155lbs, 185lbs, 225lbs)

DB Row (50lbs, 65lbs, 75lbs, 85lbs)
Deadlift (135lbs, 185lbs, 225lbs, 235lbs)

With this workout, I did the upper-body exercise, took a 1 min rest, then moved onto the leg exercise, rested for another minute, then moved back to the upper-body exercise.

This is the type of workout where I should be wearing a shirt that says "DON'T FEED THE ANIMALS!" I was looking for an old-school meathead workout, and this just about satisfied the urge.