Today's workout
2 rounds of:
Pull ups (20, 15)
Push ups (25, 20)
KB Swings (10 reps each: 32kg, 28kg, 24kg)
Ball Slams (8lb ball)
135lbs Sled push
Not the toughest workout I've done but still SUCKED!!!
About Me
- Felipe Polanco
- I like to travel and go everywhere every chance I get. I work out very hard b/c I refuse to give up my favorite foods. Cycling is my religion and the open road is my church. I like to dance to everything, including show tunes...I even dance during my workouts. I'd give anything to be part of the Rat Pack. If there's anything else you want to know, just ask...
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