In addition to that wonderful workout, I decided to join one of my clients on a 37-flight stair climb at the Trump Towers in Stamford. Why did I do it? Aside from being a glutton for punishment, I just wanted to see how fast I could do it. Turns out, I did it in about 7 minutes.

Here's an image of Stamford from an unfinished apartment on the 37th floor:

In all honesty, the real reason for doing the stair climb is for the American Lung Association. Anyone game!?!?