Today's Workout

Today was an off day b/c tomorrow's leg workout will be brutal and I'd like to be as fully recovered as possible.

Now to whet your appetite a bit, here are some tasty recipes for smoothies. I will be trying some of these this weekend so I'll let you know how they turn out.

Remember, smoothies make great midday or between-meal snacks. The best thing to do is make a big batch the night before, store in the fridge in water bottles, so when you're getting ready for work the next day, you just grab and go!